Hi Greg, Boot camps involves treadmill and hand weights both and client will get their cardio fix as well as toning muscles with strength training. Boot camps increase confidence and different exercises all make boot camp a lot more fun than typical programs with positive results. san antonio gym
Hi Greg,
ReplyDeleteBoot camps involves treadmill and hand weights both and client will get their cardio fix as well as toning muscles with strength training.
Boot camps increase confidence and different exercises all make boot camp a lot more fun than typical programs with positive results.
san antonio gym