Bootcamp...

Xander's Better Body Bootcamp:

Tonight, Thursday September 3rd : 63rd St & Central Park West.

Starts at 7:30 PM

Get there.

TRX - Fitness Anywhere; sport-specific training mma...

the following link shows video of how the TRX suspension system is used for training mixed martial artists. It is a great product to get the best workout possible with using only your bodyweight.

I am a certified TRX Trainer and the product is available for sale on my website at the bottom of my personal training bio.

Hope you enjoy:

www.fitnessanywhere.com/trx-training/sports-fitness/mma/ .

End of Summer, back to work... special rates.

So another summer is coming to an end. Rented house at the beach, done. Kids, back to school. The weather, cooling down, and reality that you just gained 3-8lbs of fat is starting to sink in...

We are here to help to help you get back in shape and feeling great, and offering an incredible special package to help get you started to reaching (or re-reaching) your fitness goals.

From now until November 1st, 2009 - you can get one free fitness and health assessment, a 10- pack of 1hr personal training assessments and nutritional consulting for $650. This fee of $650 can be broken down into 2 payments.

Because this is such a discounted rate, and I want it to used to effectively jump start your fitness, the ten sessions need to be used over the course of 7 weeks. You will be best served to train twice a week, for 5 weeks - the extra 2 weeks I've added is to provide a buffer, if you are going on vacation or if something serious comes up.

There really is no better time than right now to take control of life. Start feeling and looking great today!

I am always available to help in any way, to the best of my ability.
Please feel free to contact me at anytime via email at greg@bellatorfit.com